Leadership
Mental Skills Training Worksheets
Changing Self Talk
This worksheet will help change negative talk into positive actions.
Changing Self Talk.pdf
Adobe Acrobat document [1.8 MB]
This worksheet will help change negative talk into positive actions.
Changing Self Talk.pdf
Adobe Acrobat document [1.8 MB]
Post-competition Evaluation
This worksheet is to be used after a competition to determine if you met your goals and what you have to work on next time you compete.
Post-competition Evaluation.pdf
Adobe Acrobat document [1.6 MB]
This worksheet is to be used after a competition to determine if you met your goals and what you have to work on next time you compete.
Post-competition Evaluation.pdf
Adobe Acrobat document [1.6 MB]
Sports Affermation
This worksheet will guide you through writing a list of sports affirmations.
Sport-Affirmations.pdf
Adobe Acrobat document [64.0 KB]
This worksheet will guide you through writing a list of sports affirmations.
Sport-Affirmations.pdf
Adobe Acrobat document [64.0 KB]
Weight of the World
We all carry different weights at different times. Use this form to help you identify what may be weighing you down so that you can determine ways to release yourself from it.
Weight-of-the-World.pdf
Adobe Acrobat document [58.6 KB]
We all carry different weights at different times. Use this form to help you identify what may be weighing you down so that you can determine ways to release yourself from it.
Weight-of-the-World.pdf
Adobe Acrobat document [58.6 KB]
Peak Performance Vision
Use this worksheet to create a vision for your ultimate performance. This is a great form to begin the visualization process.
Peak-Performance-Vision.pdf
Adobe Acrobat document [58.9 KB]
Use this worksheet to create a vision for your ultimate performance. This is a great form to begin the visualization process.
Peak-Performance-Vision.pdf
Adobe Acrobat document [58.9 KB]
Goal Plan
Use this worksheet to establish an outcome goal and to help you determine how to accomplish it.
Goal-Plan-Worksheet.pdf
Adobe Acrobat document [64.4 KB]
Use this worksheet to establish an outcome goal and to help you determine how to accomplish it.
Goal-Plan-Worksheet.pdf
Adobe Acrobat document [64.4 KB]
Useful and Interesting Information
The History of Volleyball
The PDF is a timeline of important volleyball moments
History Of Volleyball.docx
Microsoft Word document [97.5 KB]
The PDF is a timeline of important volleyball moments
History Of Volleyball.docx
Microsoft Word document [97.5 KB]
Official Hand Signs and Score Sheets
This PDF has a diagram of USA Volleyball official indoor hand signs and AAU score sheets.
Ref and Score Info.pdf
Adobe Acrobat document [11.5 MB]
This PDF has a diagram of USA Volleyball official indoor hand signs and AAU score sheets.
Ref and Score Info.pdf
Adobe Acrobat document [11.5 MB]
Inspirations and Thoughts on Failure
Coach Clement's Fav Sports Quotes!
Read through this list whenever you are in need of some inspiration!
Inspirational Quotes for Sports.docx
Microsoft Word document [139.7 KB]
Read through this list whenever you are in need of some inspiration!
Inspirational Quotes for Sports.docx
Microsoft Word document [139.7 KB]
Flush and Park Mistakes
Failure is part of learning. This PDF describes the "Flush and Park Ritual" as a means for teaching athletes to not dwell on mistakes in the moment, but to shelf them for later work and contemplation.
flush and park mistakes.pdf
Adobe Acrobat document [4.2 MB]
Failure is part of learning. This PDF describes the "Flush and Park Ritual" as a means for teaching athletes to not dwell on mistakes in the moment, but to shelf them for later work and contemplation.
flush and park mistakes.pdf
Adobe Acrobat document [4.2 MB]
Have questions?
Contact me at coach@clementsvolleyball.com
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